Inline Therapies

All treatments incorporate a thorough assessment, treatment and advice to empower you in the management of your health. Inline Therapies offers specialist treatments including physiotherapy, rehabilitation massage in the village of Nettleham, Lincoln, Lincolnshire with safe, off-road parking. Physiotherapy is a science-based practice that helps restore normal movement and function of muscles, joints and other soft tissue structures, after an injury, illness or disability. Using deep manual therapy techniques on your soft tissue (muscles, ligaments and fascia) can help the recovery from acute and chronic injuries caused by daily activities (or inactivity), sports and physical exercise. Using a range of techniques, this massage is an effective way to release tension, reduce pain and restore smooth efficient movement. An ancient complementary therapy, Indian head massage is based on the ayurvedic system of healing that has been practised in India over for over a thousand years. It focuses on your head, neck and shoulders, using a variety of pressure and techniques, including circular massage strokes on your scalp, deep tissue massage on your shoulders, and stretching the neck. During Reflexology, pressure is applied to a range of particular points on your hands and feet that correspond with all the organs, glands, tissues and muscles in your body. It can help to improve circulation, relieve stress and improve pain.