ADHD Focus

Specialising in neurodiversity in the workplace training, I offer industry talks, workshops, online courses, and collaborative coaching, with a focus on ADHD support for adults. My training is tailored to help organisations understand and harness the strengths of neurodiverse individuals, fostering inclusive environments where creativity and unique perspectives thrive. In addition, my ADHD coaching program, designed for adults and specialising in student coaching, provides specialised support for individuals with ADHD. Together, we organise daily routines, set achievable goals, and create structured timelines, focussing on - Achieving specific goals by maintaining focus Turning abstract aspirations into actionable steps Cultivating motivation and effectively utilising rewards My goal is to help individuals navigate life in an organised, goal-oriented, and efficient manner, fostering tangible progress and long-term success. I acknowledge the biological underpinnings of ADHD and target its core symptoms: inattention, hyperactivity, and impulsivity, drawing on a lifetime of acquired techniques