ADHD Focus
About
Specialising in neurodiversity in the workplace training, I offer industry talks, workshops, online courses, and collaborative coaching, with a focus on ADHD support for adults. My training is tailored to help organisations understand and harness the strengths of neurodiverse individuals, fostering inclusive environments where creativity and unique perspectives thrive.
In addition, my ADHD coaching program, designed for adults and specialising in student coaching, provides specialised support for individuals with ADHD. Together, we organise daily routines, set achievable goals, and create structured timelines, focussing on –
Achieving specific goals by maintaining focus
Turning abstract aspirations into actionable steps
Cultivating motivation and effectively utilising rewards
My goal is to help individuals navigate life in an organised, goal-oriented, and efficient manner, fostering tangible progress and long-term success. I acknowledge the biological underpinnings of ADHD and target its core symptoms: inattention, hyperactivity, and impulsivity, drawing on a lifetime of acquired techniques
Services and capabilities
- ADHD Awareness training for workplaces and education, Online Courses, Coaching for academics and creative industry professionals, Neurodiversity in the workplace Training
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